Muffins, blueberry, toaster-type, toasted

per 100 gram

Water26.4g
Energy333.0kcal
Energy1393.0kJ
Protein4.9g
Total lipid (fat)10.1g
Ash1.9g
Carbohydrate, by difference56.7g
Fiber, total dietary1.9g
Sugars, total12.95g
Calcium, Ca14.0mg
Iron, Fe0.54mg
Magnesium, Mg15.0mg
Phosphorus, P192.0mg
Potassium, K88.0mg
Sodium, Na444.0mg
Zinc, Zn0.48mg
Copper, Cu0.1mg
Manganese, Mn0.47mg
Selenium, Se18.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.204mg
Riboflavin0.278mg
Niacin1.934mg
Pantothenic acid0.205mg
Vitamin B-60.028mg
Folate, total59.0??g
Folic acid50.0??g
Folate, food9.0??g
Folate, DFE94.0??g
Choline, total55.6mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE101.0??g
Retinol101.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU324.0IU
Lycopene0.0??g
Lutein + zeaxanthin20.0??g
Vitamin E (alpha-tocopherol)0.98mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)20.8??g
Fatty acids, total saturated1.551g
4:00.001g
6:00.001g
8:00.001g
10:00.001g
12:00.001g
14:00.015g
16:01.135g
18:00.397g
Fatty acids, total monounsaturated2.371g
16:1 undifferentiated0.037g
18:1 undifferentiated2.314g
20:10.019g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated5.477g
18:2 undifferentiated4.839g
18:3 undifferentiated0.627g
18:40.0g
20:4 undifferentiated0.009g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.002g
Cholesterol5.0mg
Tryptophan0.066g
Threonine0.192g
Isoleucine0.218g
Leucine0.375g
Lysine0.276g
Methionine0.071g
Cystine0.08g
Phenylalanine0.242g
Tyrosine0.172g
Valine0.231g
Arginine0.324g
Histidine0.122g
Alanine0.208g
Aspartic acid0.51g
Glutamic acid1.029g
Glycine0.204g
Proline0.326g
Serine0.267g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg