Water | 26.4g |
Energy | 333.0kcal |
Energy | 1393.0kJ |
Protein | 4.9g |
Total lipid (fat) | 10.1g |
Ash | 1.9g |
Carbohydrate, by difference | 56.7g |
Fiber, total dietary | 1.9g |
Sugars, total | 12.95g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.54mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 88.0mg |
Sodium, Na | 444.0mg |
Zinc, Zn | 0.48mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.47mg |
Selenium, Se | 18.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.204mg |
Riboflavin | 0.278mg |
Niacin | 1.934mg |
Pantothenic acid | 0.205mg |
Vitamin B-6 | 0.028mg |
Folate, total | 59.0??g |
Folic acid | 50.0??g |
Folate, food | 9.0??g |
Folate, DFE | 94.0??g |
Choline, total | 55.6mg |
Vitamin B-12 | 0.01??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 101.0??g |
Retinol | 101.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 324.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 20.0??g |
Vitamin E (alpha-tocopherol) | 0.98mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 20.8??g |
Fatty acids, total saturated | 1.551g |
4:0 | 0.001g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.015g |
16:0 | 1.135g |
18:0 | 0.397g |
Fatty acids, total monounsaturated | 2.371g |
16:1 undifferentiated | 0.037g |
18:1 undifferentiated | 2.314g |
20:1 | 0.019g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 5.477g |
18:2 undifferentiated | 4.839g |
18:3 undifferentiated | 0.627g |
18:4 | 0.0g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.002g |
Cholesterol | 5.0mg |
Tryptophan | 0.066g |
Threonine | 0.192g |
Isoleucine | 0.218g |
Leucine | 0.375g |
Lysine | 0.276g |
Methionine | 0.071g |
Cystine | 0.08g |
Phenylalanine | 0.242g |
Tyrosine | 0.172g |
Valine | 0.231g |
Arginine | 0.324g |
Histidine | 0.122g |
Alanine | 0.208g |
Aspartic acid | 0.51g |
Glutamic acid | 1.029g |
Glycine | 0.204g |
Proline | 0.326g |
Serine | 0.267g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |